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	<title>Tiny Guide for the Vegan Traveler/Introduction - Revision history</title>
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	<updated>2026-04-18T13:14:52Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>https://nomadwiki.org/index.php?title=Tiny_Guide_for_the_Vegan_Traveler/Introduction&amp;diff=1111&amp;oldid=prev</id>
		<title>Guaka at 12:54, 17 February 2015</title>
		<link rel="alternate" type="text/html" href="https://nomadwiki.org/index.php?title=Tiny_Guide_for_the_Vegan_Traveler/Introduction&amp;diff=1111&amp;oldid=prev"/>
		<updated>2015-02-17T12:54:20Z</updated>

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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 12:54, 17 February 2015&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot;&gt;Line 1:&lt;/td&gt;
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&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt; This chapter is part of the [[Tiny Guide for the Vegan Traveler]]. You can find the [[Tiny Guide for the Vegan Traveler|index here]].&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;{{vegan-traveler-guide}}&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Previously published as the &amp;quot;Tiny guide for the out-of-home vegan&amp;quot;, this text is dedicated both to the adventurous ramblers and those who have a normal job but don&amp;#039;t have enough time or can&amp;#039;t rely on the use of a stove to cook their daily meals. I&amp;#039;ve often met people saying &amp;quot;I had started eating vegan, but then.. you know, I was working eight hours a day, I had to eat outside and I couldn&amp;#039;t find many options for me&amp;quot;.&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Previously published as the &amp;quot;Tiny guide for the out-of-home vegan&amp;quot;, this text is dedicated both to the adventurous ramblers and those who have a normal job but don&amp;#039;t have enough time or can&amp;#039;t rely on the use of a stove to cook their daily meals. I&amp;#039;ve often met people saying &amp;quot;I had started eating vegan, but then.. you know, I was working eight hours a day, I had to eat outside and I couldn&amp;#039;t find many options for me&amp;quot;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
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		<author><name>Guaka</name></author>
	</entry>
	<entry>
		<id>https://nomadwiki.org/index.php?title=Tiny_Guide_for_the_Vegan_Traveler/Introduction&amp;diff=1110&amp;oldid=prev</id>
		<title>Guaka: Guaka moved page Vegan Traveler, Introduction to Tiny Guide for the Vegan Traveler/Introduction</title>
		<link rel="alternate" type="text/html" href="https://nomadwiki.org/index.php?title=Tiny_Guide_for_the_Vegan_Traveler/Introduction&amp;diff=1110&amp;oldid=prev"/>
		<updated>2015-02-17T12:53:20Z</updated>

		<summary type="html">&lt;p&gt;Guaka moved page &lt;a href=&quot;/en/Vegan_Traveler,_Introduction&quot; class=&quot;mw-redirect&quot; title=&quot;Vegan Traveler, Introduction&quot;&gt;Vegan Traveler, Introduction&lt;/a&gt; to &lt;a href=&quot;/en/Tiny_Guide_for_the_Vegan_Traveler/Introduction&quot; title=&quot;Tiny Guide for the Vegan Traveler/Introduction&quot;&gt;Tiny Guide for the Vegan Traveler/Introduction&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt; This chapter is part of the [[Tiny Guide for the Vegan Traveler]]. You can find the [[Tiny Guide for the Vegan Traveler|index here]].&lt;br /&gt;
&lt;br /&gt;
Previously published as the &amp;quot;Tiny guide for the out-of-home vegan&amp;quot;, this text is dedicated both to the adventurous ramblers and those who have a normal job but don&amp;#039;t have enough time or can&amp;#039;t rely on the use of a stove to cook their daily meals. I&amp;#039;ve often met people saying &amp;quot;I had started eating vegan, but then.. you know, I was working eight hours a day, I had to eat outside and I couldn&amp;#039;t find many options for me&amp;quot;.&lt;br /&gt;
&lt;br /&gt;
My vegan nomad experience is made of two long journeys. On the first I was poorly determined and after a few months I was won over by the gentle call of the &amp;#039;&amp;#039;comedores&amp;#039;&amp;#039;, tiny central american restaurants where the owner – usually a woman with kids – is also the cook, the waiter and the cleaner. In these places, above all, the only vegan options, that I had until saturation, where rice and black beans. So I gave way to laziness and I added some eggs and cheese to my daily menu.&lt;br /&gt;
&lt;br /&gt;
A few years later I was &amp;#039;&amp;#039;on the road&amp;#039;&amp;#039; again, infinitely more determined to keep vegan the whole travel, that finally lasted more than one and a half year. With some organization and a bit of equipment I managed to enjoy healthy, vegan, diverse and tasty foods for the whole trip.&lt;br /&gt;
&lt;br /&gt;
Thus I gather in this script the fruits of these experiences, the recipes and the tricks I invented, to help with some suggestions both the warriors that are about to take the backpack, and those who defy the culinary traditions in the cities, the same people who – despite the traffic, the always lacking time and money, the carcasses-filled fast foods, the thousands of appointments on one and the other side of the city – keep struggling to follow their choice.&lt;br /&gt;
&lt;br /&gt;
 Continue to [[Vegan Traveler, Long-lasting energetic recipes|Chapter 2 &amp;amp;bull; Long-lasting energetic recipes]]&lt;/div&gt;</summary>
		<author><name>Guaka</name></author>
	</entry>
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